Do you wrestle with fear of writing?
Maanya posted this questionย on my “Ask A Question For My Blog” page:
Hey! I was wondering how to get over the fear of writing. What I mean is that I have a great idea for a book, but I’m just terrified of writing it, let alone letting the world know. Are there any tips? Thank you for your time..
Randy sez: Iโm surprised nobody has ever asked a question like this on my blog. (At least not that I can recall.) Because Iโd bet this is a problem for a lot of writers. Iโve certainly had to face down my own fears many times in the past.
I wish I had a super simple answer, but I donโt. This question is above my pay grade. What I can do is give my first thoughts on this, and then Iโll throw it open to my readers to see what insights they can give.
First Question: What are You Actually Afraid of?
I donโt think Maanya is afraid of the actual act of writing. I suspect the fear is about something that goes along with writing. Here are a few things a writer might be afraid of:
- Maybe Iโll agree to a a deadline and then miss it.
- Maybe my writing will be awful.
- Maybe people will hate my writing.
- Maybe Iโll get really horrible reviews.
- Maybe my book wonโt sell and Iโll wind up having wasted a lot of time.
- Maybe _______________ (fill in the blank with your own fears).
Second Question: Is it a Rational Fear or an Emotive Fear?
The second thing to ask is whether thereโs actually a reason why you should be afraid.
If you live in a place where tigers roam around freely and if thereโs a good chance you might actually run into a tiger, then you have good reason to be afraid of tigers. Thatโs a rational fear.
If there is essentially no chance that youโll ever run into a tiger, and you still live in constant fear that youโll be eaten by a tiger, thatโs an emotive fear.
Letโs be clear that fear is real, no matter whatโs causing it. Even if you know that your fear is not rational, it wonโt just magically go away. It feels the same, either way. Fear is fear.
But itโs still useful to know if your fear is rational or emotive, because that gives you a clue on how to deal with it.
Dealing With Rational Fears
If your fear is rational, then you can deal with it rationally. You can ask yourself questions like these:
- How likely is it that the thing I fear will actually happen? Are the chances one in two? Or one in a million?
- Can I make a plan to make sure it wonโt happen? Or at least make it much less likely to happen?
- If it does happen, will it really be so awful? Do other people live with it? Can I live with it?
I always procrastinate before blogging (or sending my e-zine or posting a new book to be published).
Iโm afraid it wonโt be my best work and people will hate it. And thatโs a rational fear, because every writer has been slammed for something they wrote. I have in the past. I know I will in the future.
I deal with that by asking myself: โIs this the best work I can do today?โ (I donโt ask if itโs the best work Iโve ever done in my life. By definition, that only happens once in my life. I ask if itโs the best I can do on this particular day.)
If the answer is no, then I rewrite it until itโs the best I can do today. And then I send it out. I remind myself that J.R.R. Tolkien and J.K. Rowling and Stephen King all have received scathing reviews, and it didnโt kill them. Iโm not in their league, so Iโm guaranteed to get scathing reviews too, many times. I wonโt enjoy them, but they wonโt kill me. (And I wonโt go out of my way to find them either. If somebody puts rat poison in your spaghetti, you donโt have to eat it.)
Dealing With Emotive Fears
Iโm not an expert on this, but I donโt think you can deal with emotive fears by rational self-talk. Iโve had my share of those in the past, like everybody. I couldnโt solve them by myself.
To get specific, I used to have quite a lot of travel anxiety. And I had extreme, extreme, EXTREME fear of public speaking. Those are very inconvenient fears to have when you travel to lots of conferences where you then get up in public and teach. And itโs no picnic to go to an awards ceremony when youโre more afraid of winning than losing (because if you win, you have to go up front to accept your award).
I lived with those fears for several years and they didnโt get any better. They werenโt rational fears, so rational self-talk didnโt help. They were emotive fears.
Eventually, I found a good counsellor and we spent several weeks dealing with those fears.
And we kicked those fears to the curb. I wonโt say theyโre dead. Theyโre still out there, lurking, but they donโt have a home in my heart anymore. Iโm very comfortable traveling now. Iโm very comfortable speaking in public.
What Do My Loyal Blog Readers Think?
Iโve said all I can on this subject, so now itโs time to ask my Loyal Blog Readers. What do you think? What would you tell Maanya? How have you dealt with fear of writing in the past? Or other fears?
Got a Question for My Blog?
If you’ve got a questionย you’d like me to answer in public on this blog, hop on over to my “Ask A Question For My Blog” page and submit your question. I’ll answer the ones I can, but no guarantees. There are only so many hours in the day.